Natural Sesame Seed is obtained from the sesame plant (Sesamum indicum). These seeds come in various colors, including white, black, and tan. "Natural" in this context typically means that the seeds are in their raw, unprocessed state, without undergoing additional treatments or alterations. These have a rich, nutty flavor. They are a good source of healthy fats, protein, and various essential nutrients, including copper, manganese, and calcium. These seeds contain antioxidants and may have potential health benefits, such as supporting heart health and reducing inflammation. Natural Sesame se Seed is a versatile ingredient used in a variety of dishes around the world.